“The goal of life is to make your heartbeat match the beat of the universe,
to match your nature with Nature.”
- Joseph Campbell
Anna is out of the country doing continued training until mid-June.
You can follow her on instagram!
Yoga is the recognition that all is one.
Simply put, the acknowledgement that we are part of a large, deeply complex and exquisite system that intertwines all of life.
A practice inspired by the seasons + organic cycles of life.
The philosophy behind Anna’s practice and teachings is to match her rhythm with the beat of nature, utilizing the breath and movement to connect back with the natural world. Her classes are vibrant, fresh, and lively, the structure of classes changing and morphing with the transitioning seasons and lunar phases. Come prepared for sequences out of the ordinary, a few laughs, and a nourishing, supportive environment.